The Difference Between silica vs silicone

 The term "silica" is often mistaken with yellow sand or Hollywood stars that gone through silica vs silicone implants surgery. Also, many people imagine glasses or maybe PC chips when hearing this word. However, the truth is that silica can actually be found in all of these items, but it can also be found in large quantities in gem stones, rocks and fine sand. But the most important place in which this mineral can be found would be inside our bodies.

Not until to long ago, people all over the world were astonished by the fact that silica isn't found only in the construction blocks but on contrary, it is found in larger quantities inside our own bodies. Also, it was quite difficult to understand how this item is essential for us to be alive, no matter if we are young kids or seniors. After all this has been fully understood, people started to pay more attention and take interest in what this mineral can do for our health and wellbeing.

Silica mineral is as important to the human body as much as calcium and magnesium. Actually, it sustains the perfect condition and function of our bone tissue and all the elements that compose the skeletal system. Many health professionals and researchers came up with results that prove how good this mineral works for protecting our bones and for fighting osteoporosis. Together with calcium, silica increases the bone density, making the bones stronger and much more durable.

There are many people believing that silica vs silicone are the same thing, and this needs to be changed. They are, of course, in the same category of mineral classification but still completely different components. The one that is available by natural means is known as silica vs silicone and only after this component meets oxygen it becomes silicates or also referred to as silica. This type of silica is the one totally safe for being consumed by human beings, when the other one isn't.

Silica can be found naturally in many foods such as avocados, strawberries, the majority of vegetables and rice. Another rich source of silica is the horsetail plant. However, in case you choose to cook or consume these foods processed, the entire silica will get dropped and you won't benefit from the health benefits in the mineral. Also, beer and lean meats contain large amounts of silica. In case you are unable to obtain these types of foods, you can always go with health supplements that contain high amounts of silica.

Many scientific studies revealed that silica controls blood pressure levels and it's ideal for those suffering from this type of diseases. It decreases the pressure in the blood vessels, controlling the entire blood circulation.

Lots of people have the wrong idea that health supplements containing silica might cause some side effects damaging our health, but still no scientific proof has been revealed. There's only one way through which silica is able to damage the human body and that is when the silica particles are inhaled. The breathing condition caused by silica is referred to as silicosis.

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